In this episode, Rachael Markham and John Alderton discuss the signs of business stress and distress and why it is important for directors and business owners to know what to look out for. They explore what the difference is between stress and distress, how to identify where a business might sit on the stress/distress scale - including practical examples of what to look out for - and steps that a business can take to avoid moving towards or further down the stress/distress scale.